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Orthotics can make a big difference. Improper footwear, especially when worn for long periods in stressful conditions, can actually cause damage to the bone structures and ligaments of the feet, resulting in the need for a corrective orthotic insole. The word "orthotic" implies some type of brace. Foot orthotics are designed to improve the function of the foot and ankle by supporting the STJ, or Subtalar Joint. While walking and running, the entire weight of your body is transferred though the bones, ligaments, and muscles of the feet and ankles though a process called the "gait" cycle. Repetitive incorrect alignment during this cycle can cause long term damage. A correctly sized foot orthotic helps the joints in the foot to align properly during the gait cycle so those forces are transferred effectively through the structures of the lower extremity. Finding the correct orthotic for you requires considering a variety of factors. What is your shoe size and weight? What types of activities are you participating in? What types of shoes will this device be required to fit and function within? KLM manufactures orthotics especially designed for everything from high heels and boots, to diabetic tennis shoes. Please don't hesitate to contact the Team at KLM Labs by completing the contact form here or by email at firstname.lastname@example.org if you have any questions regarding our products. We'd be happy to help you find the correct orthotic today!